Designers, it’s time to check in

 

In light of World Mental Health Day, I wanted to take this moment to talk about creativity and mental health.

 

We’ve all been there with burnout. So often as designers, we think of this as a normal part of the creative process. But I’m just gonna say this right now, super loud and clear… IT ISN’T.

 

Did you hear me? Burnout is not and should not be part of *any* creative process.

 

It’s especially hard when you factor in social media. The constant stream of information (good and bad), seeing peers move up, seeing designs you wish you’d thought of, comparing your skills to others – it’s tiring. It can take a massive toll on your mental health and desire to create, and when you look at it like that, it’s hard to remember that all of this is perceived reality, and we get bogged down with “I should be doing this too”.

 

What I’m trying to get at here, is we need to remember to take a step back when we’re feeling overwhelmed. Or when we feel so burnt out that we’re just going through the motions of designing and feeling no joy. Check in with yourself. It’s okay to take a break – we don’t have to be creating art 24/7, it’s unrealistic to think we should be doing this! Taking time to focus and take care of yourself is so incredibly important and WILDLY underrated in the creative field.

 

So please, designers, artists, creatives, and everyone else. Remember to take a step back, watch something good, reach out to friends, and look after yourself.

 

Latest Posts

TikTok is continuing its push into livestreaming by testing a brand new feature called Fan Clubs. This update is designed to encourage more interaction between creators and their audiences, by turning livestreams into a more gamified and community-driven experience. With livestream shopping already booming in markets like China, TikTok is…
Read More
We didn’t make it to Cannes Lions this year. No rosé by the marina. No sunburnt schmoozing. But that doesn’t mean we missed the plot. Because beneath the yacht selfies and the sea of sequins, there were big signals. Clarity. And, dare I say it, a few quiet…
Read More
Social media marketing is a powerful tool for businesses to engage with their audience, build brand awareness, and drive conversions. However, with the sheer volume of content being shared every second, standing out requires more than just posting – it demands efficient, high-quality design. In today’s blog, we’ll explore key…
Read More